Last time I didn't even finished my 30 days squat challenge. In fact, I merely done 3 days of it before quitting. The reason was I injured my right knee during hiking at FRIM and it took me 4-5 weeks to heal it completely.
Now that I at the top of my body condition level, I'm thinking of doing this challenge again. In fact, I will start tomorrow, Monday, 11th May 2015. Hopefully I will able get though this until the end of thirty days.
If everything goes to plan, I will add 30 days plank challenge at the middle of it.
Wish me luck!
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