Sunday, May 31, 2015

New Running Shoes


Yesterday I got myself a new pair of running shoes. Brooks Beast 12. At a very low price of RM212 including GST. This is considered a very good deal because the RRP is RM499.



I bought it at Paragon Vest warehouse sales at Dewan Dato' Ahmad Razali, Ampang. The sales is still on-going until next week, June 7th.



The pair was the last one sitting there at the rack. I think it was waiting for the rightful owner to purchase it. Amongst all the Brooks shoes on sale that day, the shoes is the only one that's "wide" and under "control" type of shoes. At the size is Euro 42, which is a perfect fit for me although I normally use UK 8 size. I have taken the shoe advisor test online, and the recommended shoes for me was Beast. Definitely that shoes was meant for me.



I gonna use it first time tomorrow in the morning at the gym. Hopefully it will improve my treadmill running stance. And if everything goes well, I'm gonna use it for my first run after Hari Raya Aidilfitri, myMercy 3km run.

Sunday, May 10, 2015

30 days squat challenge reboot



Last time I didn't even finished my 30 days squat challenge. In fact, I merely done 3 days of it before quitting. The reason was I injured my right knee during hiking at FRIM and it took me 4-5 weeks to heal it completely.

Now that I at the top of my body condition level, I'm thinking of doing this challenge again. In fact, I will start tomorrow, Monday, 11th May 2015. Hopefully I will able get though this until the end of thirty days.

If everything goes to plan, I will add 30 days plank challenge at the middle of it.

Wish me luck!